Most people consider psoriasis an effect of a skin condition, but it is not just a skin problem. People with psoriasis will deal with it daily as this condition is chronic. From your self-confidence to mood, the health condition can emotionally deteriorate an individual. A study revealed that people with psoriasis are more likely to fall prey to depression or anxiety.
Some changes leading a healthy lifestyle, staying happy, and tagging along with treatments will help you manage the health problem. When it comes to treatment, you can invest in a good psoriasis cream that alleviates the problem.
What is Psoriasis?
Psoriasis is an autoimmune disease that occurs when skin cells are replaced faster than usual. Though no clear causes are identified, research suggests that an issue causes psoriasis with the immune system.
The new skin cells are produced in the deepest skin layer, slowly moving up through the skin layers and reaching the top level. Eventually, they die and flake off.
This process lasts one month, but it takes only three to seven days in people with psoriasis. The partially matured skin cells appear on the outermost level resulting in flaky or crusty patches.
The immune system prevents the entire body from diseases, infections, germs and bacteria. T-cells are the most important cell types used by the immune system. These cells fight harmful bacteria throughout the body but mistakenly attack healthy skin cells in people with psoriasis.
It triggers the skin’s deepest layer to generate new skin cells quickly, and on the other hand, the immune system also generates more T-cells. Experts do not identify the exact cause of this problem and conclude that genes and environmental factors may be the reasons.
Activities that trigger psoriasis
External triggers may cause psoriasis in many people and also worsens the condition of people with this medical condition. The triggers won’t affect everyone, and they change over time.
- As specified earlier, stress may be one of the triggers of psoriasis. It would be helpful if you alleviate and manage stress.
- Overconsumption of alcohol can trigger flare-ups, so control liquor usage to prevent psoriasis outbreaks.
- Several injuries, including cuts, scrapes, accidents, sunburns and even injections, can trigger a bout of psoriasis.
- Some medications, including lithium, antimalarial tablets, and high blood pressure pills, can cause psoriasis.
There is no cure for psoriasis, so the treatments are intended to decrease inflammation and skin cells’ growth and eradicate plaques. When it comes to treatment, people go for topical treatments, medications and light therapy.
People experiencing mild to moderate psoriasis prefer topical treatments. If you see early symptoms, opt for a good psoriasis cream or ointment and apply it to the skin regularly. Topical corticosteroids, retinoids, anthralin, salicylic acid and moisturiser are all used for topical psoriasis treatment. For severe problems, you can go for other treatments also.
Apart from the treatments, a healthy diet can also help. Food neither cures nor treats psoriasis, but a nutrient-rich diet can alleviate the symptoms. Lifestyle changes like losing weight, eating a healthy diet, skipping trigger foods, decreasing alcohol consumption and including vitamins in your diet will help.
Psoriasis is a long-term disease, and most people would have suggested you “learn to live with it”. Though there is no cure, you don’t have to suffer from the symptoms. Several treatments are offered to treat psoriasis, which help clear the problems in your skin. Purchase creams, ointments and medications that alleviate the symptoms of psoriasis.
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