If you are planning to buy a workout machine for cardio that you can use at home, but you feel overwhelmed on which to select between these two: treadmill or exercise bike -let us explore the advantages of each of them to clear up your mind. Choosing the best equipment means building your fitness goal efficiently as a way to get you in shape at the same time. So, let us figure out the answer which is the better option for a cardio workout – is it a treadmill or…
Read MoreTreadmill or Bike: Which is the Better Option for Cardio Workout?
