Brushing is a crucial part of oral care, and you should do it regularly to have your teeth in good shape. At times, you may have been brushing regularly, but you still have poor oral health. What could be the issue? You may ask.
The issue is that you are brushing the wrong way. You need to know crucial things about brushing to have your teeth, gums, and entire oral cavity in great shape. For your convenience, we guide you on how to brush correctly. Stick on to see where you are going wrong and how to correct it.
Picking Any Toothbrush
A common mistake many people make when it comes to oral health is picking any toothbrush. You do not go for any toothbrush; choose one that is suitable for your teeth. For instance, if you are a smoker, you go for the hard-bristled toothbrushes, which can deal with the nicotine and tar-covered teeth.
Babies should use soft-bristled toothbrushes, as they are friendly to their delicate mouths. If looking for the best toothbrushes on the market, you may consider Oclean’s products, which will never disappoint you.
The Smart Toothbrush is an excellent pick, suitable for kids and adults. It is a highly interactable utility with a smart screen. Still, under Oclean’s catalog, you have the Sonic Electric Toothbrush, which will give you perks like extended usage time and five operation modes.
How Do You Brush
The other mistake lies in the brushing technique. Our parents taught us how to brush properly to have our teeth in good shape when we were kids. Unfortunately, not all of us picked the lessons; we brush superficially.
The proper brushing technique requires you to have the toothbrush at a 45-degree angle to the gums. You then move the brush in short strokes from side to side. Follow up with a circular motion to get rid of any debris, then focus on the gums and tongue. Rinse, and you are good to go.
Your Choice of Toothpaste
Similar to picking toothbrushes, most of us will choose any toothpaste off the shelf. You need to select the right toothpaste depending on your oral condition. How many calories are in toothpaste? What problems does it solve, and is it effective? These are some of the questions to have when looking for the most OK pick.
Use of Mouthwash
Dentists recommend that you use a mouthwash at least twice a day. While we may keep up with the advice, we mess with how we take the mouthwash. You should wash your mouth roughly 2-3-hours after brushing. Doing it earlier can get rid of the fluoride coat that you got from brushing. The coat is essential for strengthening your teeth.
You should brush your teeth correctly for the best oral health. Highlighted are some of the blunders we make when brushing and how to do it right. Pick the right toothbrush and toothpaste, and consult your dentist on which ones to go for. Also, brush using the correct technique.