“Sick of crying, tired of crying, vexed of caring, yes, I’m smiling but inside I’m dying” – While reading these wordings, if you feel that it is written for yourself, then you may also be under the cover of depression and mood disorders. Are you often feeling sadness, hopelessness, and loneliness? Then it’s the right time to wake up and visit the Anxiety and Depression Center! Yes, because Depression and Mood disorders are serious mental illnesses that can negatively affect how you feel, how you think, and how you interact with your loved one. So it’s always better to get the right treatment before it worsens.
So, what is the reason behind depression? The reasons can be any of the major events such as – bereavement or the loss of a job or financial crisis. Depression is not like a passing cloud; rather it’s like an ongoing problem, which can completely deteriorate your life.
Signs and Symptoms of Depression and Mood Disorders
The symptoms of depression can include:
- Restless and overthinking
- Loss of energy
- Dullness & unintentional weight loss or gain
- Sleeping too much or little
- Thoughts of suicide or death
If you’re experiencing any of the above-mentioned symptoms, then you can consult the psychology specialist and get started with your Depression Treatment in Dubai, UAE.
How is Depression Treated?
Recent data stated that nearly 1 in 15 adults has depression and mood disorders. And this data doubled in 2020 & 2021, because due to the pandemic situations, people lost their jobs, their loved ones, and then lockdown, travel restrictions, etc. which drastically changed people’s lives and they ended with depression and mood disorders. Depression can occur at any point in life, but it is in our hands how we deal with it.
In case, if you have encountered mental pressure, immediately get assistance by visiting the nearby Anxiety and Depression Therapy Center. Depression disorders are the most treatable mental disorder, which shows a success ratio of 90%. Almost all patients get some relief from their pain after attending the therapy session.
So, how depression can be treated, and what kind of treatment options is available? Let us discuss:
Medication to Treat Depression and Bipolar Disorders
Antidepressants: The chemistry of the brain plays a major role to trigger depression. For this, a psychiatrist will prescribe antidepressants to modify and manage your brain’s chemistry. These medications are not sedatives or sleeping pills; rather they will reduce the chemical formation in your brain that contributes to depression and anxiety.
These pills may produce some sort of improvement within the first week of use. If you feel a bit better, then you can talk with your psychiatrist to alter or reduce the dosage of these pills. Usually, psychiatrists used to recommend their patients to take antidepressants for at least 6 months even after the symptoms are improved.
Psychotherapy or Talk Therapy
Depression will get very worse if you’re not sharing your feelings with your near ones. So, if you are in the starting stage of depression, your psychiatrist will prefer antidepressants. In case, if you have mild or severe depression and bipolar disorder, then they will use psychotherapy along with medications.
Cognitive-behavioral therapy (CBT) has been found to be effective in curing depression disorders. CBT helps the patients to identify their negative thoughts and bring changes to their personality by training them to respond to challenges in a more positive manner. Depending on the severity of depression, this talk therapy can last for a few weeks or months. Anyhow, it is advised to undergo 10 to 15 sessions to see significant improvement.
Electroconvulsive Therapy (ECT)
This medical treatment is intended for those who have severe depression and not responding to any of the other treatments. Under this treatment, the psychiatrist will give a brief electrical stimulation to the patient’s brain while the patient is under anesthesia.
This treatment is usually done under the supervision of trained professionals including an anesthesiologist, psychiatrist, and a nurse or assistant. Since this treatment has opted only in case of severity of depression, a patient should typically receive ECT 2 or 3 times a week.
Can Depression and Mood Disorders be Prevented?
Anyone can feel sad or depressed at times because life is completely unpredictable. So, as of now, there are no proven ways to prevent to reduce the happenings of mood disorders. However, once you encountered depression and mood disorders, you can reduce the severity of symptoms and regain your happy life back by getting Depression Treatment in Dubai, UAE.
If you think that you are going through one of the depressive disorders, you should consider seeking professional advice as early as possible to recenter yourself on the right path. Check with a professional cognitive behavior psychologist or visit stress management clinics who will guide you through the treatment you would need to help you unwind.
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