All of us are always told to drink as many cups of water as we can every day to stay hydrated. Some say eight cups are enough, but others agree that it should be ten or more cups. Knowing this little detail is vital for our health, but learning also the sources of the water we drink should not be overlooked.
As the world faces problems with environmental damage and pollution including water pollution, tap waters now can’t always be guaranteed as safe and clean as they are prone to contamination. As an alternative, some people have chosen to consume bottled water. As they become popular, the reasons why people prefer them over tap water vary according to flavor, quality, and convenience. While flavor and quality vary depending on the person who is drinking and the company that manufactured the bottled water product, convenience is the primary factor that encourages people to buy bottled water.
Whether it’s bottled water or not, some may have thought to use water bottles for water storage, especially when going out of town or camping. Its benefit is not just for convenience, but as you use water bottles as an alternative to other materials for water storage, which can be harmful to the environment, you are helping to lessen pollution to our environment. If you happen to like customized, eco-friendly, and best-quality water bottles, you may check on MyOwnWater.
Looking back on the sources of the water we drink, bottled waters are classified and produced in different ways. In this post, we will learn the common classifications of bottled water and the benefits we can get from them. Moreover, you can visit this link to find the best company to get labeled bottled water.
Spring water is considered to be the greatest water to drink as it provides essential nutrients as it passes through the body. This type of bottled water is also claimed to have been bottled at the source of the water’s flow, most commonly from springs. It contains almost similar nutrients to other types of bottled waters but just differs in amount.
As a benefit, it gives the body and brain enough oxygen, assists digestion, and helps us keep a healthy weight. Its flavor remains the same since the time it is produced, thus it always tastes delicious. It also offers a wonderful drinking experience, which is beneficial to the body.
Natural Mineral Water
Natural mineral water is produced from natural underground water bodies. A few of the vital minerals can be found in it like calcium, magnesium, and sodium. It can also contain other naturally occurring substances or compounds like sulfate, bicarbonate, chloride, and fluoride. Its benefits include aiding in digestion, promoting bone health, and better blood circulation.
In addition, mineral water must contain a constant amount of dissolved minerals to be labeled as such. Mineral water cannot be branded as “Mineral Water” if minerals are artificially added to the water; only bottled water that naturally includes minerals in the water at a constant level may be labeled as “Mineral Water.”
Distilled water is a type of water that has been heated into vapor and then condensed back into liquid in a separate container. Impurities in the water in the first container that are not boiled below or near the water’s boiling point stay in the container. It can also be considered as a type of purified water based on the process it undergoes.
Though it lacks the nutrients and minerals found in spring and natural mineral water, many people think that drinking distilled water is still good for health. It may not give us the nutrients and minerals needed by our bodies, but at least it can satisfy our thirst, especially when we are in urgent situations.
These common types of bottled waters may have the same nutrients, but their sources or the way they are produced vary differently. The amount of the different nutrients and minerals they contain also differs, which contributes to the differences in their tastes.
While we may have a taste for which type of bottled water is best, in general, not a single type offers more health advantages than the others since they all sustain our bodies with the nutrients and minerals our bodies need.
As long as the water we are drinking is clean and safe to drink, the most important thing we should not forget is to keep ourselves hydrated by drinking enough water on a regular basis.